Take the Time : Mindfulness for Kids (9781433807947)

What do you notice when you take the time to stop, listen, and experience? This pensive and peaceful book encourages children to slow down and become deliberate with their day-to-day actions and thoughts. With gentle rhythms and soothing imagery, kids may be guided toward a quiet self-awareness and mindfulness. And when a day feels stressful or topsy-turvy, kids can use such self-awareness to calm down and feel better. Kids can then enjoy the beauty of the world all around them and fully savor life.

Product details

• For ages 12-17
• Format Hardback | 32 pages
• Dimensions 165 x 216 x 10.16mm | 249.48g
• Publication date 30 Apr 2010
• Publisher American Psychological Association
• Publication City/Country Washington DC, United States
• Language English
• Illustrations note Colour illustrations
• ISBN10 1433807947
• ISBN13 9781433807947
• Bestsellers rank 239,594

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